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Post-Season Workouts
Mondays and Wednesdays - Nov 3rd - Dec 17th
|Millard South Weight Room


Time & Location
Mondays and Wednesdays - Nov 3rd - Dec 17th
Millard South Weight Room, 14905 Q St, Omaha, NE 68137, USA
About the event
** Click Show More for QR code and Waiver
Workouts will be designed and led by Millard South Offensive Coordinator and Certified Strength and Conditioning Specialist Dylan Utter as well as other members of the Millard South Football Staff.
Focus - Technique, Strength Training, Endurance, Agility, Movement.
Workout Dates:
November 3, 5, 10, 12, 17, 19
December 1, 3, 8, 10, 15, 17
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