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Post-Season Workouts

Mondays and Wednesdays - Nov 3rd - Dec 17th

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Millard South Weight Room

Post-Season Workouts
Post-Season Workouts

Time & Location

Mondays and Wednesdays - Nov 3rd - Dec 17th

Millard South Weight Room, 14905 Q St, Omaha, NE 68137, USA

About the event

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Workouts will be designed and led by Millard South Offensive Coordinator and Certified Strength and Conditioning Specialist Dylan Utter as well as other members of the Millard South Football Staff. 


Focus - Technique, Strength Training, Endurance, Agility, Movement. 


Workout Dates:

November 3, 5, 10, 12, 17, 19

December 1, 3, 8, 10, 15, 17


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